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Calendar of Aidan O - December, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25
26
27
28

Run: 7.00 mile

29

Run: 9.00 mile

30

Run: 7.00 mile

1

Run: 5.00 mile

Run: 28.00 mile

2

Run: 6.00 mile

3

Run: 9.00 mile

4

Run: 7.50 mile

5

Run: 5.00 mile

6

Run: 7.50 mile

7

Run: 7.50 mile

8

Run: 7.00 mile

Run: 49.50 mile

9

Run: 8.00 mile

10

Run: 9.00 mile

11

Run: 9.00 mile

12

Run: 5.00 mile

13

Run: 9.00 mile

14

Run: 7.00 mile

15

Run: 6.00 mile

Run: 53.00 mile

16

Run: 8.00 mile

17

Run: 8.50 mile

18

Comments: 1
Run: 7.00 mile

19

Run: 5.00 mile

20

Run: 8.00 mile

21

Comments: 1
Run: 8.25 mile

22

Run: 9.25 mile

Run: 54.00 mile

23

Run: 8.25 mile

24

Comments: 2
Run: 8.00 mile

25

Run: 5.00 mile

26

Run: 8.37 mile
Run Time: 00:55:30
Run Pace: 06:37.84 /mile

27

Run: 8.00 mile

28

Run: 8.50 mile

29

Run: 11.00 mile

Run: 57.12 mile
Run Time: 00:55:30

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