<

Calendar of AdamBressler - January, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31

Run: 5.50 mile
Run Time: 00:41:17
Run Pace: 07:30.36 /mile

1

Run: 8.00 mile
Run Time: 00:59:25
Run Pace: 07:25.62 /mile

2
3
4

Run: 3.00 mile
Run Time: 00:23:54
Run Pace: 07:58 /mile

5

Run: 3.91 mile
Run Time: 00:29:12
Run Pace: 07:28.08 /mile

6

Run: 4.00 mile
Run Time: 00:29:48
Run Pace: 07:27 /mile

Run: 24.41 mile
Run Time: 03:03:36

7 Running with Jack

Run: 3.96 mile
Run Time: 00:28:24
Run Pace: 07:10.30 /mile

8

Run: 5.19 mile
Run Time: 00:37:37
Run Pace: 07:14.87 /mile

9 Walt Disney World!
10

Run: 2.39 mile
Run Time: 00:17:16
Run Pace: 07:13.47 /mile

11 Walt Disney World 10k

Run: 6.20 mile
Run Time: 00:43:44
Run Pace: 07:03.22 /mile

12 Walt Disney World Half Marathon

Comments: 1
Run: 13.10 mile
Run Time: 01:38:19
Run Pace: 07:30.30 /mile

13

Run: 30.84 mile
Run Time: 03:45:20

14
15
16 Winter Track Time Trials

Run: 4.20 mile
Run Time: 00:29:18
Run Pace: 06:58.57 /mile

17
18 Interval Workout

Run: 6.09 mile
Run Time: 00:44:03
Run Pace: 07:13.99 /mile

19
20

Run: 5.00 mile
Run Time: 00:36:39
Run Pace: 07:19.8 /mile

Run: 15.29 mile
Run Time: 01:50:00

21
22
23

Run: 5.18 mile
Run Time: 00:39:12
Run Pace: 07:34.05 /mile

24
25 Interval Workout

Run: 5.07 mile
Run Time: 00:35:52
Run Pace: 07:04.45 /mile

26
27

Run: 5.00 mile
Run Time: 00:37:08
Run Pace: 07:25.6 /mile

Run: 15.25 mile
Run Time: 01:52:12

28
29
30 Interval Workout

Run: 3.96 mile
Run Time: 00:29:22
Run Pace: 07:24.94 /mile

31

Run: 5.19 mile
Run Time: 00:37:14
Run Pace: 07:10.44 /mile

1

Run: 5.50 mile
Run Time: 00:40:30
Run Pace: 07:21.81 /mile

2
3

Run: 5.50 mile
Run Time: 00:40:06
Run Pace: 07:17.45 /mile

Run: 20.15 mile
Run Time: 02:27:12

Please enter your exercise information