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Calendar of AJohnson - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Run: 6.00 mile
Run Time: 00:45:55
Run Pace: 07:39.16 /mile
Run Shoe: Mizuno Wave Horizon
Swim: 1600.00 yd
Swim Time: 00:29:20
Swim Pace: 32:15.93 /mile

29

Bike: 19.00 mile
Bike Time: 01:05:00
Bike Pace: 03:25.26 /mile

30

Bike: 26.00 mile
Bike Time: 01:25:00
Bike Pace: 03:16.15 /mile

31
1

Bike: 19.50 mile
Bike Time: 01:05:00
Bike Pace: 03:20 /mile

2
3

Run: 6.00 mile
Run Time: 00:45:55
Swim: 0.91 mile
Swim Time: 00:29:20
Bike: 64.50 mile
Bike Time: 03:35:00

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6
7
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9
10
11
12
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19
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21
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28
1
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3
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