The daily log of Jack Gordon for Wednesday, January 08, 2020

"Not All Heroes Wear Capes"

Run

: 7.00 Mile(s) : 00:53:59 : 00:07:42.71 /mile : : 0.0

Daily Note

Ran during 8th free in the Perc today. Was tough to get it done since it's short periods but I ended up just staying a bit after school before 3:30 rehearsal. It was fine. I will be back at practice for the week tomorrow but Asher will not. Aight that's about it. Update: did strength at home. Trying to keep.up with the auxillary training but I don't know how to do srength b yet so I'll have to learn when I'm at practice.

Comments

  • CoachWool  (1/8/2020 7:02:27 PM) 

    It was great to see you yesterday at the goal session! I'm sorry about your toe. I kicked a door a few months ago and my toe is still bruised and feeling the after effects of that :( Try taping them and see if that helps at all. Keep pushing yourself and working hard. I know it's tough to balance everything with running, the musical, magic, school, etc. but you're doing great!