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Calendar of Jack Gordon - December, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 Illegal

Run: 6.00 mile
Run Time: 00:44:46
Run Pace: 07:27.66 /mile

26 bad

Run: 7.00 mile
Run Time: 00:49:00
Run Pace: 07:00 /mile

27 "you have to be 16"

Bike: 15.00 mile
Bike Time: 00:45:00
Bike Pace: 03:00 /mile

28 Thanksgiving

Run: 5.00 mile
Run Time: 00:38:00
Run Pace: 07:36 /mile

29 Mamma Mia! (4x4 hills)

Run: 7.50 mile

30 Sore

Run: 8.00 mile
Run Time: 01:04:29
Run Pace: 08:03.62 /mile

1 New trainers

Run: 5.00 mile
Run Time: 00:38:40
Run Pace: 07:44 /mile

Run: 38.50 mile
Run Time: 03:54:55
Bike: 15.00 mile
Bike Time: 00:45:00

2 Slicc sushi

Run: 2.00 mile, 4.00 mile, 1.00 mile(7.00 mile)
Run Time: 00:16:00, 00:25:13, 00:08:00(00:49:13)
Run Pace: 08:00 /mile, 06:18.25 /mile, 08:00 /mile

3 Quotes

Run: 6.00 mile
Run Time: 00:46:41
Run Pace: 07:46.83 /mile

4 Pre-YouTube rewind

Run: 5.00 mile, 0.30 mile(5.30 mile)
Run Time: 00:39:30(00:39:30)
Run Pace: 07:54 /mile

5 Full mile time trial

Run: 2.00 mile, 1.00 mile, 1.00 mile, 0.75 mile(4.75 mile)
Run Time: 00:15:00, 00:05:24, 00:08:30, 00:03:47(00:32:41)
Run Pace: 07:30 /mile, 05:24 /mile, 08:30 /mile, 05:02.66 /mile

6 Dance in the living room

Comments: 2
Bike: 15.00 mile
Bike Time: 00:45:00
Bike Pace: 03:00 /mile

7 $3.62

Run: 8.00 mile
Run Time: 01:01:50
Run Pace: 07:43.75 /mile

8 Arms sore

Run: 5.00 mile
Run Time: 00:37:52
Run Pace: 07:34.4 /mile

Run: 36.05 mile
Run Time: 04:27:47
Bike: 15.00 mile
Bike Time: 00:45:00

9 Don't Hug Me I'm Scared 7

Run: 2.00 mile, 2.00 mile, 2.00 mile, 1.00 mile(7.00 mile)
Run Time: 00:16:00, 00:12:14, 00:12:25, 00:08:00(00:48:39)
Run Pace: 08:00 /mile, 06:07 /mile, 06:12.5 /mile, 08:00 /mile

10 Boxster

Run: 6.00 mile
Run Time: 00:48:34
Run Pace: 08:05.66 /mile

11 Orange leaf

Bike: 15.00 mile
Bike Time: 00:45:00
Bike Pace: 03:00 /mile

12 Tired

Run: 2.00 mile, 1.00 mile, 1.00 mile, 1.00 mile, 1.00 mile(6.00 mile)
Run Time: 00:16:00, 00:05:52, 00:05:52, 00:05:52, 00:08:00(00:41:36)
Run Pace: 08:00 /mile, 05:52 /mile, 05:52 /mile, 05:52 /mile, 08:00 /mile

13 Jammed

Run: 6.00 mile
Run Time: 00:46:00
Run Pace: 07:40 /mile

14 New Course

Comments: 1
Run: 9.00 mile
Run Time: 01:07:31
Run Pace: 07:30.11 /mile

15 Pre finals

Run: 6.00 mile
Run Time: 00:42:40
Run Pace: 07:06.66 /mile

Run: 40.00 mile
Run Time: 04:55:00
Bike: 15.00 mile
Bike Time: 00:45:00

16 My Big Break

Comments: 1
Run: 6.00 mile
Run Time: 00:41:30
Run Pace: 06:55 /mile

17 Quiet Study!

Run: 5.00 mile
Run Time: 00:37:10
Run Pace: 07:26 /mile

18 Shin lim

Bike: 15.00 mile
Bike Time: 00:45:00
Bike Pace: 03:00 /mile

19 Last to take hand off $1,000,000 keeps it

Run: 6.00 mile
Run Time: 00:46:00
Run Pace: 07:40 /mile

20 One year anniversary (5x4 hills)

Run: 1.00 mile, 4.85 mile, 2.00 mile(7.85 mile)
Run Time: 00:08:00, 00:16:00(00:24:00)
Run Pace: 08:00 /mile, 08:00 /mile

21 Leaving

Run: 7.00 mile
Run Time: 00:54:25
Run Pace: 07:46.42 /mile

22 Iunno

Run: 9.00 mile
Run Time: 01:10:00
Run Pace: 07:46.66 /mile

Run: 40.85 mile
Run Time: 04:33:05
Bike: 15.00 mile
Bike Time: 00:45:00

23 Cruise

Run: 7.00 mile
Run Time: 00:54:00
Run Pace: 07:42.85 /mile

24 Whip a tesla

Run: 2.00 mile, 1.54 mile, 2.00 mile(5.54 mile)
Run Time: 00:16:00, 00:17:00(00:33:00)
Run Pace: 08:00 /mile, 08:30 /mile

25 88

Bike: 15.00 mile
Bike Time: 00:45:00
Bike Pace: 03:00 /mile

26 Catching up

Run: 7.00 mile
Run Time: 00:54:30
Run Pace: 07:47.14 /mile

27 Bread

Run: 2.00 mile, 2.50 mile, 2.50 mile(7.00 mile)
Run Time: 00:16:00, 00:15:00, 00:20:00(00:51:00)
Run Pace: 08:00 /mile, 06:00 /mile, 08:00 /mile

28 Last day of cruise

Run: 6.00 mile
Run Time: 00:46:30
Run Pace: 07:45 /mile

29 Lost Luggage

Comments: 1
Run: 10.00 mile
Run Time: 01:16:52
Run Pace: 07:41.2 /mile

Run: 42.54 mile
Run Time: 05:15:52
Bike: 15.00 mile
Bike Time: 00:45:00

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