The daily log of Jonah Kaplan for Sunday, June 02, 2019

7 ct

Run

: 7.00 Mile(s) : 00:53:00 : 00:07:34.28 /mile : Saucony Freedom Iso #2 : 0.0

Daily Note

Today's LR/Ct felt pretty good. My legs were still a little tired, but we didn't push it too much. I'm certainly happy I didn't run the half today because that would not have gone very well.

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