The daily log of Jonah Kaplan for Wednesday, May 22, 2019

5 ct


: 5.00 Mile(s) : 00:37:14 : 00:07:26.8 /mile : Saucony Freedom Iso #2 : 0.0

Daily Note

Did a 5 mile ct this afternoon and it felt really good and slow. Recently it has felt like my legs haven't been moving fast, so I gotta figure it out. May have to run tomorrow night and I'm not quite sure if I want to race in the open races on Friday, but I registered just in case. 1kSteeple and 1600m here we come. #RevengeTour