The daily log of Jonah Kaplan for Friday, May 10, 2019



: 3.00 Mile(s) : 00:24:00 : 00:08:00 /mile : Saucony Freedom Iso #2 : 0.0


: 0.50 Mile(s) : 00:02:09 : 00:04:18 /mile : Saucony Freedom Iso #2 : 0.0


: 0.25 Mile(s) : 00:00:57 : 00:03:48 /mile : Saucony Freedom Iso #2 : 0.0

Daily Note

Today was conference and I was in frosh/soph 800 and 4x4. I was really hoping to be in the varsity 4x8, but they did fine without me. In my 800, Redstone took it from the start and crushed it. Utsis and I fought to the line, but he got me with less than 100 to go, which has been the theme of my races this year. In the 4x4 I got a chance to redeem myself and I held off Vernon Hills and Utsis to take second. He was coming in hot, but I found another gear to kick in. I thought he was closer than he actually was and I leaned at the line to clock in our time. Really fun day today, but my season's not quite over yet.