The daily log of Jonah Kaplan for Wednesday, May 08, 2019

Hold Pace


: 2.00 Mile(s) : 00:15:30 : 00:07:45 /mile : Saucony Freedom Iso #2 : 0.0


: 3.00 Mile(s) : 00:18:00 : 00:06:00 /mile : Saucony Freedom Iso #2 : 0.0

Daily Note

Hold Pace today felt very easy. It was nice to have that type of workout before conference. I just looked at the seeds for my 800m on friday and I'm seeded at 3 (behind Redstone and Utsis). Sometimes looking at the seeds can be intimidating, but I'm not nervous. I'm going to have to fight in my race and I know I will. I won't race like a p*ssy either because I've beaten both of them at different points of the year. Seeded behind me is GBN's kid that looks like Bolon and if his little legs can catch me then I really deserve to lose. I like the position I'm in and excited to be in a fast and really competitive race.