The daily log of Jonah Kaplan for Thursday, May 02, 2019

County

Run

: 3.00 Mile(s) : 00:24:00 : 00:08:00 /mile : Saucony Freedom Iso #2 : 0.0

Run

: 0.50 Mile(s) : 00:02:12 : 00:04:24 /mile : Saucony Freedom Iso #2 : 0.0

Daily Note

Not my greatest race today, but I think I raced really tough. Even Though Wallk raced awesome, I was separated from the other teams when I got the batton. I spent lap one trying to catch them and I did for the most part. On lap two I really died, but still wasn't passed. Shoutout to Brett for the awesome kick to get us to score.

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