The daily log of Jonah Kaplan for Sunday, May 13, 2018

Nothing to Lose

Run

: 3.00 Mile(s) : 00:25:00 : 00:08:20 /mile : : 0.0

Daily Note

Doesn't get much slower than today. I had to run in my neighborhood because my mom wanted to do family stuff today. I'm excited for tomorrow because it has been a goal of mine for quite some time. Even if I can't break 5, than I know where I am and know what I have to improve by. I realized, there is nothing for me to lose. My current PR isn't good and I know I can run a time at least 10-13 seconds faster. I also know if I really push it, it's possible. My mental axe is telling me I can do it, and that is the thing that matters.

Comments