<

Calendar of Zack Greco - December, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 Alum

Run: 6.00 mile
Run Shoe: Brooks Levitate 2

26 Hold Pace

Run: 6.00 mile
Run Shoe: Brooks Levitate 2

27 Windy

Run: 4.00 mile
Run Shoe: Brooks Levitate 2

28 Adrenaline Turkey Trot CT

Run: 5.20 mile
Run Time: 00:35:00
Run Pace: 06:43.84 /mile
Run Shoe: Brooks Levitate 2

29 Like coach says

Run: 5.00 mile
Run Shoe: Brooks Levitate 2

30 Adventure run

Run: 5.00 mile
Run Shoe: Brooks Levitate 2

1 Sunday

Run: 8.00 mile
Run Time: 00:58:10
Run Pace: 07:16.25 /mile
Run Shoe: Brooks Levitate 2

Run: 39.20 mile
Run Time: 01:33:10

2 All Alone

Run: 6.25 mile
Run Shoe: Brooks Levitate 2

3 CT

Run: 6.00 mile
Run Time: 00:43:00
Run Pace: 07:10 /mile
Run Shoe: Brooks Levitate 2

4 Youshernia

Run: 5.00 mile
Run Time: 00:37:15
Run Pace: 07:27 /mile
Run Shoe: Brooks Levitate 2

5 Timed mile

Run: 1.00 mile, 3.00 mile(4.00 mile)
Run Time: 00:04:58(00:04:58)
Run Pace: 04:58 /mile
Run Shoe: Brooks Levitate 2, Brooks Levitate 2

6 Bepard

Run: 6.00 mile
Run Time: 00:44:00
Run Pace: 07:20 /mile
Run Shoe: Brooks Levitate 2

7 LR

Run: 8.00 mile
Run Time: 00:59:15
Run Pace: 07:24.37 /mile
Run Shoe: Brooks Levitate 2

8 5 ct

Comments: 1
Run: 5.00 mile
Run Time: 00:35:30
Run Pace: 07:06 /mile
Run Shoe: Brooks Levitate 2

Run: 40.25 mile
Run Time: 03:43:58

9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Please enter your exercise information