Hills today were great. I didn’t double yesterday so that my legs would be able to make it through this workout but I still assumed it was going to be slow. Great weather and the first hill was good. I didn’t have a watch but I was with Jason and we were right behind a huge group of like Coach Jonah Moscow Kraemer Gfish and Charlie. Jason and I just kept slowly sorta catching up then on the recovery lap I felt good so I went up with that group and by that time it was Coach Jonah Moscow and Charlie. I followed as hard as I could but I was still behind all of them at the end but I gave it everything and I was very happy. Then hill sprits were good then I went into the water before they could say no and it felt great. Cooldown was fun then I drank so much chocolate milk. Then, no rest I went straight to play like 2 hours of basketball with a lot of xc guys and it was so much fun. It was hard tho but I still played well so I’m excited to play basketball every day at camp. Playing all these sports have definitely made it harder to do high milage and double but I’ve been grinding it out and honestly I still had a great workout today so I’m confident it is working. Probably going to double later but most likely only 2-3 miles. Won’t be at practice(what practice?) tomorrow because I’m taking some practice ACT thing at 9. From reading logs I’ve seen 5.5-6.5 miles so I’ll call it 6 on the day but I forgot my watch so no time on it Nice quick double. Felt fine but a long day so it was kinda hard. Just did 7:30 out and back from my house