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Calendar of Stan Melkumian - January, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 University Drive

Run: 6.25 mile
Run Shoe: Saucony Freedom ISO 2 Teal
Yoga Time: 00:15:00

29 Tempo

Run: 7.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

30 Edison

Run: 5.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

31 Hanson Hills

Run: 7.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

1 Off

Bike Time: 00:30:00

2 Edison

Run: 5.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal
Bike Time: 00:15:00

3 Sherman

Run: 6.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

Run: 36.25 mile
Yoga Time: 00:15:00
Bike Time: 00:45:00

4 Oakwood Cemetery

Run: 7.25 mile
Run Shoe: Saucony Freedom ISO 2 Teal

5 Tempo

Run: 8.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

6 Sherman

Run: 6.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

7 Wigwam Hollow

Run: 6.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

8 Progression

Run: 8.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

9 Off

Bike Time: 00:15:00

10 Long

Run: 10.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal
CoreCompleted

Run: 45.25 mile
Bike Time: 00:15:00

11 Candy Lane

Run: 7.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

12 Stipes Hall

Run: 7.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

13 Failed Tempo

Run: 9.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

14 Rainy Recovery

Run: 6.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

15 Hanson Hills

Run: 8.00 mile
Run Shoe: Saucony Freedom ISO 2 Teal

16
17

Run: 37.00 mile

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