The daily log of Coby Segal for Saturday, June 15, 2019

No Run

Daily Note

I am really upset with myself today, after waking up right away the first 3 days, I woke up at 6:20, hen went back to sleep and woke up at 7:30. Very disappointing, but hopefully I learn from this and don’t do it again. I fell like it was inevitable that I would do a few of these as there is no “practice”. I just have to limit them if I want to make the summer mileage.

Summer Miles: 77.525

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